PITIMI HATIAN

Pitimi, or Haitian millet, is a small, nutty whole grain that holds deep roots in Haitian culinary tradition. Naturally gluten-free and rich in fiber, iron, and protein, pitimi is a nutritious staple often enjoyed as a side dish or breakfast porridge. Its texture is slightly chewy, with a mild, earthy flavor that pairs well with beans, vegetables, or sauces. Traditionally, it's simmered until tender and seasoned with herbs, garlic, and oil, making it both comforting and healthful.